Whew!! YOU MADE IT HERE!
Overwhelmed by responsibilities?  Breathlessly rushing to complete deadlines?  Disturbed by the latest news?  A special relationship stressing you out?  Forgetting to breathe deeply and be deeply grateful for all the Miracles in your life?
Grace yourself with 7 exquisite minutes of peace transmitted by Buddhist monk, teacher, author, poet and peace activist [...]

In my early 50’s, I sought to dissolve my marriage to a wonderful guy with an addiction problem.  Due to my age and having recently moved in with a friend near work, I became fitful and sleepless.  I hoped to remedy the problem with natural vs. medical intervention.  I would give meditation a try.

I considered Miracles and Grace in my life.   Since my birth time I imagine I’ve been feeling it.  My elder sister said that 1 year-old baby Yota gave a smile to the air and reached his arm to someone or something.  I don’t remember it.   Since then, I have seen many “Signs” in my life [...]